Ground Control to Major Tom

Today I took my last class as a simple student of Bikram Yoga. It felt really good. David Mook was teaching which is always a treat, and all my fav practitioners came to take my last class before teacher training with me and say goodbye. I was pretty tired and sore which was weird since I hadn't taken class in 2 days. 


After class, as we usually do when Lindsay visits us, we practiced a few new moves and stretched out a little more. Showing each other what we've accomplished or pushed pass since our last class together. Here are a couple pics of some tandem moves we were experimenting with after class. 

Floor bow balanced on Scott's feet

Stretching while balanced on Rebecca doing cobra 

Tonight I leave for the Buffalo airport @ 1am for my flight @ 5:50am. It's 8:30pm now and I have yet to pack or memorize half-moon. I figure that as long as I start by 10pm I'll be okay... ha. Intense studying of the dialogue with occur on my flight. I'm confident that I'll have it down by the time I check in tomorrow @ 1pm. Optimistic? 

Thanks to all for your continuous love and support. I'll need it as I embark on one of the largest challenges of my life. I'll be in touch! XoXo